Description

I am on a mission to show the world and myself that we can do anything
if we put our minds to it….

ABSOLUTELY ANYTHING!!
We all have the power to grow stronger and heal ourselves through the mind-body-spirit connection. I’m currently redefining my mindset and belief system, which came out of wanting to be healthy and focus on the concept that we are what we think. This started as survival and healing, but now seems to have turned into so much more….

What Is Life Coaching?
Coaching is a process and journey of self-improvement and discovery whereby the coach and client partner to define and achieve the goals of the client with a mindset that sets you up for success. When we get to the core of who we truly are, we get in touch with our purpose and passion. This is when life starts to have greater meaning and fulfilment, it becomes more fun, and we experience less stress and more success.

About Me
Hi, my name is Damon Bowen-Ashwin and my aim is to inspire you to tap into your inner strength and the power of positivity so that you can take action to improve the quality of your life! This starts with raising your awareness of how you’re viewing the world currently, so that you can then choose a mindset that helps you create the life of your choosing.

“Change the world, change the way you look at it!”
Coaching with Adapt+Flow will inspire you to change the way you look at the world, and take action to improve the quality of your life.

Video
Podcast
Articles, Blogs and News

Learning to Adapt and Flow .ft Damon Bowen-Ashwin

Video Audio Transcription After 15 years in design and construction recruitment, a brain tumour diagnosis at the end of 2019 turned out to be just the nudge Damon needs to change careers and find his life purpose in life….as a Life Coach…. Some words from Damon Life began at 40....

Industry
Locations
Open
Open 24h today Toggle weekly schedule
  • Monday

    Open 24h

  • Tuesday

    Open 24h

  • Wednesday

    Open 24h

  • Thursday

    Open 24h

  • Friday

    Open 24h

  • Saturday

    N/A

  • Sunday

    N/A

  • 22/04/2025 03:31 local time