About

I am a Life and personal development Coach. My goal with anyone I work with is to bring out the best in you, support and champion you, and empower you to create a life and mindset whereby you truly believe that anything is possible if you put your mind to it......if you live and breathe this principle, then that is when life gets exciting! It is even more exciting when we start to take action as a result of our increased awareness and shift in mindset.

We are all different, so let's embrace our differences and look to be the best version of ourselves possible. I enjoy working with people helping them to realise and maximise their potential!

You can't change the world, but you can change the way you look at it.....

The only things which we truly control of is ourselves, our thoughts and actions.

So why not choose your destination, take the wheel and drive to a more fulfilling future.  I am here to guide you on that journey, and there is no better time than the present.

Find out more at my website: www.adaptandflow.co.uk

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Learning to Adapt and Flow .ft Damon Bowen-Ashwin

Video Audio Transcription After 15 years in design and construction recruitment, a brain tumour diagnosis at the end of 2019 turned out to be just the nudge Damon needs to change careers and find his life purpose in life….as a Life Coach…. Some words from Damon Life began at 40....